If you just had a baby or have gained a few unwanted pounds and want to get back to being healthy and fit then this is the blog for you. I had a baby in March 2009 and I have to say I gained almost 50 lbs. After the first month I lost almost 30 lbs. between the baby, placenta, excess water and everything else that your body produces to help your baby during the pregnancy. But, I have to say these last 20 lbs. just don't want to budge.
Basically I'll be writing about how I will be trying to improve my eating habits; I'll be writing about my exercise regime and I'll also include helpful tips that I pick up along the way or read about.
I'd also like to use my blog as a way to meet people who also wish to do the same as me. This can be an exciting way to meet new people, give eachother support and learn from eachother. :-)
I'm no fitness or diet expert so don't take anything I say as a complete truth.
So join me and we can all get on the right track to saying farewell to the flab and hello to being healthy, fit and fabulous.
Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts
Monday, February 15, 2010
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