If you just had a baby or have gained a few unwanted pounds and want to get back to being healthy and fit then this is the blog for you. I had a baby in March 2009 and I have to say I gained almost 50 lbs. After the first month I lost almost 30 lbs. between the baby, placenta, excess water and everything else that your body produces to help your baby during the pregnancy. But, I have to say these last 20 lbs. just don't want to budge.
Basically I'll be writing about how I will be trying to improve my eating habits; I'll be writing about my exercise regime and I'll also include helpful tips that I pick up along the way or read about.
I'd also like to use my blog as a way to meet people who also wish to do the same as me. This can be an exciting way to meet new people, give eachother support and learn from eachother. :-)
I'm no fitness or diet expert so don't take anything I say as a complete truth.
So join me and we can all get on the right track to saying farewell to the flab and hello to being healthy, fit and fabulous.
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